When It Comes To Self-Confidence, 8 Factors Come Into Play.

For a long time I placed my self-confidence in the external.. on others from clients, students, partners to friends, coaches, mentors, colleagues, and on results on both sides of the spectrum from the goals I had achieved to the goals I wasn’t on track for.

No wonder my confidence was up and down and far from steady. 😩😫😣Completely susceptible to all the bs. At times strong and bold, other times feeling frail, defeated, and taken for granted.
I noticed a huge shift the moment I started to get back into my somatic practices.

When it comes to self-confidence I believe there are a few factors that come into play.

It’s all about balance and showing up fully at this moment. Showing up for yourself. first and foremost. Raw and fully self-expressed in your Authentic Power. Owning and embodying who you truly are. With radical forgiveness and compassion.