One minute of anger weakens the immune system for 4 to 5 hours. One minute of laughter boosts the immune system for 24 hours.
Mar 30, 2022
It’s that simple. Our bodies are majestic vessels that are self-healing and self-regenerating. But our habituated thoughts and feelings can work against us. Take time to prioritize what brings you joy from the inside out. And to schedule some self-care along the way.
Blessings upon blessings sent your way. Let’s have a powerful Tuesday ig fam!
All my luv,
#michellejeovanny
