MINDFULNESS

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I create. I write. I express. Writing to create magick in this world. Where innovation meets depth and style. And perspective creates purpose. Elevating freedom

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I experienced my first Satori.

Four insights from 250 days of MIT@2:50 — ten-minute daily reflection

Understanding thoughts and emotions.

Shining Your Light

MEDITATE FOR LOVE AND KINDNESS *with a bonus meditation included*

Harvesting the mind’s potential

Mindful Breathing: A Simple and Effective Way to Add Contentment to Your Life

A Muslim’s story with Mindfulness

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Michelle Jeovanny

Michelle Jeovanny

I create. I write. I express. Writing to create magick in this world. Where innovation meets depth and style. And perspective creates purpose. Elevating freedom

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